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Welcome. You’ve come to the right place.

Simple Modern Therapy takes a research-based approach to individual and couples therapy. Call us, we’d love to talk.

(801) 920-7112

 

 

Individual and couples therapy. Simplified.

Simple Modern is a group practice catering to “everyone else” in Salt Lake City. Especially couples, the LGBT community, highly sensitive people, and families of all shapes and sizes. Tattoos, teens and triads welcome.

We are the primary resource for individuals and couples in the Salt Lake valley who are seeking professional help from licensed marriage and family therapists. We believe in implementing research-based, solution-focused therapy. With 25 years combined experience between our therapists, our efforts have helped hundreds of couples and individuals. Come learn to love your life.

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Our Never-Ending Story

We believe that all individuals and couples are capable of and deserve compassion. It is our mission to help create and maintain greater love and health in relationships. We are committed to an ongoing practice of empathy and loving tolerance that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is Simple Modern’s goal to make our services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. 

Who benefits from Simple Modern?

You may feel your circumstances are unique, and that’s OK! We have found that all individual and relationship conflicts fall into two categories: Either they can be resolved, or they are perpetual — which means they will be part of your lives forever, in some form or another. Simple Modern is designed to support individuals and couples therapy across all economic, racial, sexual orientation, and cultural sectors.

Goals for couples therapy

Disarm conflicting verbal communication. Increase intimacy, respect, and affection. Remove barriers that create a feeling of inactivity. These are some of the main goals we work towards to create a sense of empathy and understanding within your relationship.

Couples who come to Simple Modern begin with an assessment process that then informs the therapeutic framework and intervention.

 

Assessment

This is the starting session. You complete and sign some paperwork and then give detailed feedback on your issues or relationship (or both????). The aim is to gain insight so we can begin applying solutions to your issues.

Framework

The individual or couple and therapist decide on the frequency of the sessions. Each session lasts 53 minutes. You can start by selecting which therapist you think best meets your needs.

Interventions

Interventions are designed to help couples strengthen their relationships in three primary areas: friendship, conflict management, and creation of shared meaning. Couples learn to replace negative conflict patterns with positive interactions and to repair past hurts.

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