Mental health therapist.

Come as you are.

Make An Appointment

Call, text, or email.

(801) 920-7112    Email us

Mental Health Therapist Salt Lake City

Our Approach to Therapy

Our therapists offer a dynamic alternative to traditional sessions in Couples and Individual Therapy. We take a focused approach to counseling that will provide you with the time you need to address specific issues and get your relationship back on track.

In this powerful therapy format, you’ll meet with a highly trained and experienced therapist on a regular basis, depending on your needs. To meet with a therapist and schedule your appointment, please contact us by phone or email. We look forward to speaking with you and supporting your relationship. Come love your life.

Our Therapists:


Heather Holmgren
Practice Consultant & Founder + LMFT


Meghan Hutten
Couples & Postpartum Expert + LMFT


Leesa Burriss
Family & Individual Therapist + MFT


Irene Bradford
Anxiety & Depression Therapist + LCSW

Cancellation Policy

Simple Modern Therapy has a strict 24-hour cancellation policy. A $100.00 fee will be charged, with no exceptions, for any session cancelled within 24 hours of the scheduled appointment.

Think of therapy this way

You are driving your car and suddenly you hear a funny noise. At first, you ignore it and hope it goes away. But over time, the noise starts to get worse and soon you realize you need to repair whatever is wrong. Would you try to fix the car yourself, even though you have no training or experience with car repair? Or would you take it in to a mechanic with years of training and experience and ask them to make the repairs? Most of us would take our car to the mechanic, get the repairs, and move on with our lives.

Why is it that we will trust a mechanic with our car, a contractor with house repairs, or a doctor when we are injured or ill, but we have difficulty trusting a therapist with our thoughts and feelings? Why do some of us avoid seeking professional help when it comes to our mental health and well-being? And if we do go to a therapist, why it is seen as something to keep quiet about and not share with others?

If you think you need help, don’t wait.

Mental health is just as important as physical health, and the two are intimately related. Many people, at some point in their lives, will struggle with their mental health. Research shows that 1 in 5 people will be diagnosed with a mental illness. Unfortunately, people may be discouraged from reaching out to professionals because of the misconceptions and stigmas that exist around therapy and mental health.

Forget the stigma around therapy; if you need help, it is in your best interest to seek assistance from a trained professional. Attending therapy allows you to explore your thoughts, feelings, and actions, and helps you form a deep understanding of yourself and what will bring you satisfaction and peace in your life.

If you are in need of a therapist, Simple Modern Therapy is the place for you.

 

Make An Appointment

Call, text, or email.

(801) 920-7112   Email us

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