Heather Holmgren
Founder / Practice Consultant
& Relationship Expert
Licensed Marriage & Family Therapist (LMFT)
$175.00 per 50 min. session
Heather is our in-house relationship and marriage counseling expert.
Heather Holmgren, LMFT and founder of Simple Modern Therapy, has committed her 20+ year career to understanding what makes a modern relationship thrive. Through it all she has found this much to be true: if you aren’t happy with yourself, your intimate and professional relationships are likely to fail. She has built a flourishing career and flourishing practice helping contemporary individuals, relationships and families learn to love each other, “Love Yourself and Love Your Life”.
Understanding the ups and downs of couple relationships, eccentricities of gay, poly and trans dynamics, and the complications of living alone but wanting connection, she is able to get to the heart of what each individual and relationship needs to not only survive, but find happiness again.
Heather is passionate about professional mentorship and has supervised clinicians for the last 10+ years. She is an AAMFT Approved Supervisor and Supervisor Mentor, provides pre-licensed supervision to all mid-level disciplines, as well as consultation for relationship/couples therapy. She is a strong advocate for the practice of good mental hygiene, and can be found speaking on this topic, as well as relationship related issues on Good Things Utah, at Edison House and for corporations across the state. You can also find Heather, with her colleague Andrès Brown, and the rest of the Simple Modern Institute team, providing training, support and consultation to the larger therapeutic community, expanding the reach of skilled and affirming inclusive relationship therapy.
Heather is currently using her knowledge to support individuals and relationships in finding and sustaining their own inner healer, accessing Self leadership, and utilizing psychedelic medicines and IFS approaches to break through limiting structures of the psyche, healing trauma wounds and forming connection. She is IFS and EMDR certified, a long-practiced expert of the Gottman Method, MAPS MDMA Certified, and has over 200-hours of training, maintaining consultation and relationship with world-renowned experts of Ketamine Assisted Psychotherapy (KAP), the Polaris Insight Center.
On a personal note, Heather is a transplant from extreme Northern Utah. Growing up in the country wasn’t always easy, but it taught her a thing or two about majority culture, majority religion and feeling different. After many years of trying, failing, and struggling, Heather finally found her way into a life that she loves. Hell yes! That life just happens to involve the fine Salt Lake City, a 1920’s Tudor moneypit, a community garden, one giant bernedoodle, a cat, a couple of kids and the partner of her dreams. Oh, and the absolute best clients in the world.
As luck would have it, you’re on the way to your best life too. Congratulations.
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