Salt Lake City’s inclusive, secular sanctuary for the ‘everyone else.’ We provide expert healing through the Gottman Method, KAP, and EMDR, offering a forward-thinking space for those who don’t fit the traditional mold to resolve conflict and finally thrive.
Meet Your Therapist
Heather Holmgren
Founder, Practice Consultant & Relationship Expert
Andrés Larios Brown
Partner, Training Director & Queer Identity Expert
Kayla Adams
Culture Leader, Sex & Relationship Expert
Krista Niederjohn
Sexual Trauma & Relationship Expert
Mara Lefler
Individuals, Couples & Family Therapist
Makayla Cammack
LGBTQIA + Individual & Relationship Expert
Alberto Valdez
LGBTQIA+ Affirming, Attachment & Relationships
Jewel Foutz
Marriage & Family Therapy Student Intern
Therapy Services
Let’s Work Together On the Best Part—You.
Working with a Couples , Marriage or Individual Therapist is your chance to embrace vulnerability, courage, and self-compassion as you journey towards greater self-awareness and well-being.
At Simple Modern Therapy, our therapists in Salt Lake City create a safe haven for you to explore your emotions, confront your fears, and understand your behavioral patterns. By engaging in therapy, you will cultivate emotional resilience, foster deeper connections, and empower yourself to create lasting, positive change.
Mental health thContact Us
Simple Modern Therapy
428 E 900 S Suite 202, Salt Lake City, UT 84111
Frequently Asked Questions
What types of therapy do you offer?
We specialize in couples therapy, relationship counseling, sex therapy, and individual therapy for life transitions, trauma, anxiety, and emotional distress. Our team—led by Heather Holmgren, LMFT, and Andres Larios Brown, LMFT—is trained in EFT, EMDR, Gottman Method, IFS, and AASECT-certified sex therapy.
What can I expect in my first session?
Your first session focuses on connection, goals, and understanding what brought you to therapy. We’ll introduce you to our approaches—like EFT or the Gottman Method—and create a plan that fits your needs.
Do you take insurance?
We are a private-pay practice, offering flexibility and confidentiality without insurance constraints. We can provide superbills for clients seeking out-of-network reimbursement.
Do you offer sex therapy?
Yes. Our AASECT-certified and sex-therapy–trained clinicians provide affirming, shame-free support for couples and individuals. We help with desire differences, intimacy after trauma, and rebuilding sexual trust and connection.
Do you offer LGBTQ+ affirming therapy in Salt Lake City?
Yes. Simple Modern Therapy was among the first in Salt Lake City to offer fully LGBTQ+ affirming care. Through the Simple Modern Institute, led by Andres Larios Brown, LMFT, we train other therapists nationwide in inclusive, culturally competent practice—making our team recognized experts in LGBTQ+ relationship and identity support.
Do you work with faith transitions or religious trauma?
Yes. We provide compassionate, evidence-based therapy for those navigating faith transitions, religious trauma, and post-religious identity.
What areas do you serve?
We’re based in Salt Lake City and work with clients across Sugarhouse, Millcreek, Holladay, Cottonwood Heights, and beyond. Telehealth sessions are available statewide in Utah.
How can I get started?
You can inquire about an appointment → and our intake coordinator will connect you with a therapist who fits your goals and availability.
