To the couple feeling like “roommates,”…
Couples Therapy in SLC
From betrayal and circular arguments to faith transitions, you’re here to find a way back. We provide a structured roadmap for Salt Lake City couples to rediscover intimacy and navigate life’s heaviest stressors. You don’t have to do this alone.
*We do not accept insurance and work directly with our clients for payment.
Start Your Roadmap to Connection
- Submit Your Inquiry — Fill out the form to the right.
- Expert Match — Our Clinical Director reviews your goals.
- Intro Call — We’ll reach out within 24 hours for a 15-minute consultation.
- Your First Session — Meet in our SLC office or online.
Our Specialized Approach to Couples in 2026
- The Gottman Method: We use research-backed tools to help you stop the “Four Horsemen” of conflict: criticism, contempt, defensiveness, and stonewalling.
- Emotionally Focused Therapy (EFT): We help you identify the “dance” of disconnection and replace it with secure, emotional safety.
- Sex & Intimacy Therapy: As AASECT-trained specialists, we provide a shame-free space to discuss desire, boundaries, and physical connection.
- LGBTQ+ Affirming Care: We are proud to be a premier destination for queer and poly-affirming relationship support in Utah.
Expert Therapists Ready to For Your Relationship
Our team, led by Heather Holmgren, LMFT and Andrés Larios Brown, LMFT, consists of specialists who have dedicated their careers to relational health. We aren’t generalists who “also see couples.” We are relationship experts who understand the nuances of the Salt Lake community.
Heather Holmgren
Founder, Practice Consultant & Relationship Expert
Andrés Larios Brown
Partner, Training Director & Queer Identity Expert
Kayla Adams
Sex & Relationship Expert
Krista Niederjohn
Sexual Trauma & Relationships Expert
Mara Lefler
Couples, Individuals & Families
Makayla Cammack
LGBTQIA+ Individual & Relationship Expert LMFT
Alberto Valdez LMFT
LGBTQIA+ Affirming | Attachment & Relational Healing
Jewel Foutz
Marriage and Family Therapy Student Intern
Discover Our Therapy Services
Find what you need to move forward.Serving the Salt Lake Valley & Beyond
Our office is located at 428 E 900 S in the heart of Salt Lake City. We frequently work with couples from Sugarhouse, Millcreek, Holladay, and the Avenues. If you’re local, we love seeing you in person. If you’re elsewhere in Utah, we offer secure, HIPAA-compliant telehealth.
Frequently Asked Questions
How much does couples therapy in Salt Lake City cost?
We specialize in couples therapy, relationship counseling, sex therapy, and individual therapy for life transitions, trauma, anxiety, and emotional distress. Our team—led by Heather Holmgren, LMFT, and Andres Larios Brown, LMFT—is trained in EFT, EMDR, Gottman Method, IFS, and AASECT-certified sex therapy.
How long is a typical session?
Your first session focuses on connection, goals, and understanding what brought you to therapy. We’ll introduce you to our approaches—like EFT or the Gottman Method—and create a plan that fits your needs.
Do you take insurance?
We are a private-pay practice, offering flexibility and confidentiality without insurance constraints. We can provide superbills for clients seeking out-of-network reimbursement.
How can I get started?
You can inquire about an appointment → and our intake coordinator will connect you with a therapist who fits your goals and availability.
Request Your Specialized Fit
